What is smovey?
Smovey rings are a dynamic fitness product that is like no other. It provides a dynamic upper body workout that gets you fit while helping to burn more calories and stabilize your back and spine. Each Smovey ring weighs 1 lb and includes four metal balls that run freely inside the hollow plastic tubes.
How Does it Work?
Swinging the Smovey rings moves the balls inside the rings creating a varying resistance of up to 10 lbs that is dynamically adjusted based on your strength and condition. The movement of the balls also creates a vibration of 60Hz, which is transmitted through the handles of the Smovey rings to the palms of the hand.
The vibration acts on the meridians in your palms harmonizing the flow of Qi (energy) throughout the body, providing an exceptional healing effect while working out, leaving you relaxed and revitalised.
Right from the first swings you can feel the positive effect of swinging and vibration – we call it the Vibroswing Effect.
The positive vibration of smovey penetrates the meridians through the palms of your hands and harmonizes the flow of Qi (energy) through the 3 Yin meridians and the 3 Yang meridians, providing an exceptional healing effect while working out. Normally there are stagnations of the Qi due to wrong posture during the day.